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​Discovering CranioSacral Therapy




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                                                                                                                                          Craniosacral therapy is a gentle, non-invasive, hands-on modality that brings awareness to our beautiful wave-like rhythmic pulse that flows throughout the body.  Mindfully bringing the system into its natural state through gentle holds, compressions and pure awareness.  
In a one- to two-hour sessions, the client lies quietly, fully clothed, while the practitioner makes light contact on selected points around the body.

The practitioner observes what he or she perceives throughout the body and in the craniosacral system, as well as the client's attitude and intentions. The goal of craniosacral therapy is to help relieve restrictions in this system to improve the functioning of the central nervous system and quality of life.

This modality assists with migraine headaches, chronic pain, chronic fatigue syndrome, post-traumatic stress disorder, trauma of any kind, post-surgical recovery, TMJ, and others.
 Creating a deep meditative state, centering the clients toward a more direct and intimate sense of their own wellbeing,  Gently supporting a natural shift to self-acceptance, a sense of peace and interconnectedness to life.                                                                                                                                                                                                                        

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