Self Care Step Away ~ Studio Closing 2/15/25 - 3/16/25 Book online for schedule, limited evening/weekend availability, by appointment only 619-756-1193
  • Welcome
  • Meet Tara
  • Work with me
  • Contact
  • Blog
  • Welcome
  • Meet Tara
  • Work with me
  • Contact
  • Blog
Search by typing & pressing enter

YOUR CART

Picture

Work with me

Offering bodywork, yoga, one on one or groups settings.  Come visit the Awakening Nook on Lopez Island or allow me to create that in your very own home or business.  Serving The San Juan Islands, Washington and remotely.   Bringing support, therapeutic bodywork, craniosacral, breath, movement and nurturing.   Customized sessions to meet you where you are, working with emotional and physical traumas, injuries, or simply reconnecting with peace and ease in the system.  A safe space to explore, awaken and empower your experiences in life.  
Picture

Bodywork session

 Supporting  the body with myofascial massage that involves applying sustained pressure onto connective tissue restrictions to eliminate pain and restore motion.  Listening within the Craniosacral system, utilizing breath and meridians as a map.  An Integrative and attentive session.  Leaving your system renewed and relaxed. 
Book your session
Picture

 Yoga

Private, one on one yoga or small group yoga classes in your home, workplace or at a yoga studio are a great way to get a more individualized practice. Lets customized your practice! 


Private Yoga

Welcome

Meet Tara

Work with me

Community

Contact 

Blog
Copyright © 2024