A Yoga practice that builds strength, stability, and resilience.  Allowing the body to open, cultivate deep presence and  awareness in your life.  Learning to be comfortable with challenge and stillness. Integrating āsanas, pranayama, kriyas and meditation.  Leading Workshops, Kids, group and private sessions.    

 Private Yoga Lessons

• Coaching from an experienced, Advanced Yoga Instructor with over twenty years experience
• Support with an injury that isn’t being addressed in a general group Yoga class.
• Personalized modifications that suit your body.
• Learn how to connect with breathe and body movements properly during your yoga practice.
• Learn about all the tools of Yoga including asana (postures), pranayama (breathing techniques), mantra (chanting) and dharana & dhyana (concentration & meditation).
• Introduce your family and/or friends to Yoga in a private setting.
• Contact for more here

Private Yoga Class
60 min class
$80
Experience the benefits of a private, personalized, one-on-one yoga class in your home, workplace or at a yoga studio*.

​Small Group Yoga Class
60 min class
$120
Small Group Class for you & your family/friends (up to 5 people) at your home, workplace or at a yoga studio*

*additional fee for studio space and travel 

​Corporate Yoga Class
60 min class
$225
Incorporate a weekly yoga session into your work life balance with a private yoga class (up to 10 people) at your workplace or at a yoga studio*.

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